Judo, the "gentle way" is an olympic sport that orginated in the fighting system of feudal Japan. It is a refinement of ancient Jujitsu, founded in 1882 by Dr Kano.

Judo is known for its throwing techniques, and includes wrestling-like ground techniques with pins, holds, locks and chokes. Above all, control and safety are emphasized in the practicing all martial arts.is

Martial arts training develops self-discipline and respect for self and others. Self-confidence, concentration and leadership skills are learned as physical coordination, flexibility, and power are developed.

We meet to practice Judo techniques once per week in the Lindon Dojo. Contact Mrs. Meda West for more information.